What is Goodtraumaretreat?

cGoodtraumaretreat: 'A continuous change for the better'

The how:
We do this by building unconscious rituals into everyday life, performing these actions consistently with a desired result in mind. A better you.   

The 4 pillars of being Goodtraumaretreat are as follows:
Positive Expectancy 

Extreme value delivery 

Ever growing gratitude

100% accountability 

Our purpose is encouraging our tribe to make deposits into the mind, body & soul with the knowing that the return on investment will help our life experience to appreciate over time. 

Welcome family, to Goodtraumaretreat .

#DailyDeposits
#GetTheWorkDone
#ItsNonNegotiable 

About

The Foundation 

We offer a dynamic set of holistic experiences aimed at self optimisation and exploration!

 EXPERIENCE 

About Us?  

A uniquely hand crafted spray made up of organic essential oils for uplifting energy and mood in and around you. This spray can be used directly on the skin, on clothes or even as a room spray. 
100% free from harmful chemicals!

Ingredients:

Vetiver:
Deeply balancing, calming, and grounding.

Black Fig:
Boosts Mood

Jasmine:
Calms the mind, body, and soul.

Cedarwood:
Improve cerebral activity.
Relax the body.
Enhance concentration.

Clary Sage:
Provides clarity and calmness. 

Use: Whenever. Wherever.

Directions: Directions: Hold 15cm from body/face and spray until the ancestors say stop.

100% organic ingredients, 100% vegan.

Yin Aura Mist

A uniquely hand crafted spray made up of organic essential oils for uplifting energy and mood in and around you. This spray can be used directly on the skin, on clothes or even as a room spray. 
100% free from harmful chemicals!

### INGREDIENTS:

Ylang Ylang: 
Boosts mood.
Lower blood pressure.
Decrease heart rate.

Patchouli:
Reduces depression.
Alleviate anxiety.

Vanilla:
Fights infection.
Boosts libido. 

Cinnamon:
Promotes Relaxation

Frankincense:
Clear the nasal passageway. 
Promotes the relief of congestion
Encourages easy breathing

Myrrh:
Lifts negative moods. 
Promote the feeling of being grounded.

Use: Whenever. Wherever. 

Directions: Hold 15cm from body/face and spray until the ancestors say stop.

100% organic ingredients, 100% vegan.

Yang Aura Mist 

A one of a kind complex of active ingredients. This ultra nutrient dense Hair Food will provide stronger, thicker and healthier hair strands. Globally sourced organic ingredients to help with thinning hair or just overall hair health.  Weather used as a beard or scalp treatment, expect to see results in as little as 4 weeks! OH and wait til you smell it!

Ingredients:

Organic Batana Oil:
Encourages hair growth. Repairs damaged hair and reverses hair loss. Acts as a natural dye for grey and white hairs. Produces shinier hair.

Organic Chebe Powder: 
Chebe is known to deeply penetrate the hair shaft and moisturise your hair from within, reducing breakage.

Organic Castor Oil: 
Nourishes the scalp and prevents dandruff 

Other
Organic Fenugreek, Organic Rosemary, Organic Black Seed Oil, Organic Avoacado Oil, Organic Coconut Oil, Organic Lavender, Organic Ylang Ylang 

Use: Daily

Directions: 
Take desired amount and massage into hair root. 

Best used post shower/bath.

100% organic ingredients, 100% vegan, Aluminium Free, SLS, paraben & alcohol free.

Hair Food

Your skincare routine is not complete without toner. Suitable for normal, dry and sensitive skin, the natural formula helps to soothe your skin while also protecting it against environmental stress, all with the goodness of rose water, lavender and lemongrass.

Ingredients:

Organic Rose Water:
Reduces the appearance of facial redness. With its antibacterial properties, it can balance out your skin's complexion and fight against red and blotchy areas. Rose water is also highly effective in treating oily, acne-prone skin.

Organic Witch Hazel:
Relieves inflammation, tightens pores, and helps with razor bumps. It may also help reduce acne, since it can cleanse your skin of excess oil

Organic Lemongrass: 
Relieves anxiety, helps to remove impurities, detoxify the skin and leave it feeling clean and clear. Neutralises damaging free radicals, which can be harmful to your skin.

Use: AM/PM

Directions:

Hold bottle 15cm from face and spray 2-3 times.

Take a deep breathe and relax.

100% organic ingredients, 100% vegan.

Face Toner

Our best seller!

Honour your skin and restore it back to its best. This light oil is easily absorbed by the skin and helps to minimise the appearance of fine lines, wrinkles whilst improving tone immediately. A calming and essential step in your daily skincare routine.

Ingredients:

Organic Avocado Oil: 
Calms itchy skin, replenishes and heals chapped and dry skin, shields skin from ultraviolet radiation to protect against skin damage. 

Organic Rose hip Oil: 
Reduces hyperpigmentation, inflammation, reduces wrinkles and mild to moderate acne. 
Boosts collagen formation and skin brightness.

Organic Geranium Oil:
Antibacterial, antimicrobial, and antiseptic properties make it beneficial for reducing acne breakouts, skin irritation, and skin infections when applied topically.

Organic Chaga extract:
The most potent external source of melanin, chaga may help protect the skin and hair from sun damage. Melanin has the role of DNA repair, mitochondria health, cell metabolism, and protection from light and radiation.

Organic Lavender Oil:
Detoxifies the skin, fights acne, eczema and other skin ailments, soothes sunburn and helps treat minor wounds, rashes and insect bites.

Use: AM/PM

Directions:
Massage 6-8 drops into face in a circular motion.

100% organic ingredients, 100% vegan, Aluminium Free, SLS, paraben & alcohol free.

Face Food

Rid your skin of impurities and dirt with Face Foam. This cleansing foam leaves your face feeling clean without stripping away the natural oils. Formulated with natural ingredients to thoroughly cleanse the skin, a must have!

Ingredients:

Organic Tea Tree Oil:
A powerful weapon against acne. Several studies have shown that it helps reduce the amount and overall severity of acne.

Organic Coconut Oil:
Common skin infections such as acne, folliculitis and cellulitis are caused by fungi and bacteria which the lauric and capric acid in coconut oil help to kill.

Organic Jojoba Oil:
attract water to the top layer of the skin, helping to keep the skin hydrated
On a molecular level, jojoba oil is a wax. Although it can be absorbed into your skin, its waxy nature allows it to create a soothing seal on the surface.

Organic Lavender Oil:
Detoxifies the skin, fights acne, eczema and other skin ailments, soothes sunburn and helps treat minor wounds, rashes and insect bites.

Organic Hemp Seed Oil:
Controls oil production to moisturise without clogging pores. Hemp seed oil restores the skin barrier and helps it to retain moisture, which results in skin that looks healthy, hydrated, and supple.

Use: AM/PM

Directions: 
Shake Well. 

Squeeze 3-4 pumps into fingertips. 

Gently Massage in a circular motion.

Rinse Well.

100% organic ingredients, 100% vegan.

Face foam

Face Foam 

Buff Face will provide a refreshed, vibrant and smoother look and feel to your skin, while also adding an extra layer of self love to your body care regimen, our unique complex removes impurities and dead skin cells to keep your pores clear and free from blockages. This product can be used on face & body.

Ingredients:

Organic Sea Salt:
Sweeps dead cells away and boosts circulation to reveal fresher, clearer looking skin.

Organic coffee granules: cells and impurities, leaving skin feeling smoother and looking more refined. Coffee contains polyphenols, including chlorogenic acids, decreasing hyper pigmentation as well as having shown to have UVB protection properties.

Organic Honey: 
Our organic Honey deeply moisturises and hydrates the skin diminishing the signs of premature ageing. 
Honey is also an effective pore cleanser fighting against acne and breakouts. 

Other: Organic Essential Oils

Use: After Face Foam 

Directions: Massage desired amount into face in a circular motion. Rinse well.

100% organic ingredients, 100% vegan, Aluminium Free, SLS, paraben & alcohol free.

Buff Face

Buff Face - NEW FORMULA!

Just as the name says this whipped shea cream will leave skin feeling as soft as butter. A unique blend packed with nutrient dense skin foods, not to mention a scent to die for!

Ingredients:

Organic Shea Butter:
Due to its high concentrations of fatty acids and vitamins, shea butter is the number one ingredient for softening skin

Organic Chaga extract: 
The most potent external source of melanin, chaga may help protect the skin and hair from sun damage. Melanin has the role of DNA repair, mitochondria health, cell metabolism, and protection from light and radiation.

Organic Avocado Oil:
Calms itchy skin, replenishes and heals chapped and dry skin, shields skin from ultraviolet radiation to protect against skin damage. 

Other: Essential Oils

Use: AM/PM

Directions:
Massage into skin anywhere on the body, can be used on face.

Works best post shower/bath.

100% organic ingredients, 100% vegan, Aluminium Free, SLS, paraben & alcohol free.

Bodi Buttah

Our final retreat of 2024!
On November 30th 2024 we will once again come together to love, laugh, maybe cry a tiny bit but most importantly heal.

What can you expect you ask?

- Wood fire sauna & cold water therapy 

- Freshly cooked meals, nutritious snacks & fresh pressed juices 

- Life Coaching 

- Ceremony 

& so much more, but we have to keep some surprises 

The Good Trauma Retreat November 30th 2024

The complete Daily Deposits skin care range.

Order of use:
- Face Foam
- Buff Face
- Face Toner
- Face Food

This quad of skin care products is essential for healthy, soft, young & glowing skin!

Ideal for all skin types.

£10 discount when bought as a collective!

Fantastic Four

Daily Deposits presents - Big Plates Only - COMING SOON!

Big Plates Only

Big Plates Only - COMING SOON!

A bespoke one of a kind bootcamp held at The Meadow in Amersham, Buckinghamshire 

During a 2 hour window every Sunday from 8-10AM we will come together to Exercise, Nourish & Evolve our body. 

What should I expect?

- Guided breath work 
- Group Ice bath 
- 45 minute work out 
- Protein Shake 
- Wholesome meal post session 

Spaces are capped and limited and is strictly on a first come first serve basis!


Good Trauma Bootcamp @ The Meadow Retreat SEPTEMBER 17TH 

Good Trauma Bootcamp @ The Meadow Retreat 

Good Trauma Bootcamp @ Butterfly Meadow 17th SEPTEMBER 

Its been a hot minute but we are back and better than ever!

Date: Saturday 24th August 8:30pm - 2am

Location: The Front Room, High Wycombe, HP13 6RZ

Ticket Price: £35

Inclusive of: 
- 3 course West Indian meal 

- Live Music 

- Bespoke neck & head masseuses in the venue 

- After Party 


Tribe n Vibe August 24th 2024

Good Trauma - 
Willingly subjecting yourself to something difficult with the knowing that the end result is a greater you! 