The Good Trauma Retreat

Your Healing Begins Here

Step into a soul-nourishing experience designed to help you shed emotional weight, reconnect with your true self, and grow in community. Our nature-rooted retreats combine spiritual practices, holistic healing, and daily rituals to guide your journey back to peace and purpose. You are not alone — your tribe is waiting.

“Where trauma meets transformation. Connect. Release. Rise.”

Meditation

Daily mindfulness & guided sessions

Yoga

Rejuvenating movements for body & mind

Nature Healing

Connect with nature, ground your energy

Ceremonial Healing

Sacred medicine & breathwork journeys

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Limited spaces available – reserve your healing journey today.

The Good Trauma Retreat

Your Healing Begins Here

Where trauma meets transformation. Connect. Release. Rise.

Retreats & Rituals

Good Trauma Circuit Sunday JUNE 29th

• The Good Trauma Retreat

A circuit like no other — simple, high-level training with electrolytes, post-workout breakfast, fresh fruit, sweet treats, and a ceremonial Vanilla Matcha to-go, all for just £17!

✨Discover our carefully curated products designed to support your wellness journey and enhance your daily life.

Good Trauma Circuit Sunday JUNE 22nd

• The Good Trauma Retreat

A circuit like no other! Simple.

✨Discover our carefully curated products designed to support your wellness journey and enhance your daily life.

The Good Trauma Retreat, 18th - July 2025

• The Good Trauma Retreat

We welcome you to join us from 18th–20th July 2025 for a transformative experience of reflection, elevation, and rejuvenation.

✨Discover our carefully curated products designed to support your wellness journey and enhance your daily life.

Schedule Free Consultation

Start Your Inner Journey

Discover Peace, Purpose, and Presence

Step into a space where healing begins and clarity unfolds. This is more than a retreat — it's your path back to self.

Find Your Answers

Frequently Asked Questions

Explore our comprehensive guide to common questions about yoga, meditation, and therapeutic practices.

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Retreat Questions

What can I expect from The Good Trauma Retreat experience?

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Peaceful Reflections

What Our Clients Say

Our community has experienced transformative changes through our meditation and yoga practices. Here are some of their stories.

Ben Turner

November 14, 2022

Amazing retreat, with amazing people. So good to connect with nature, and be around such positive growth minded people. I’ve seen a real shift in myself since I went on the retreat and can only thank the team for the experience 🙏🏼

Hannah

November 14, 2022

A magical weekend of connecting with nature, activities, medicine ceremonies, beautiful fresh meals and amazing company. The best experience, highly recommend!

D-Deal mason

November 14, 2022

Very nice experience. Met wonderful like-minded people, felt recharged mentally, physically and spiritually. would definitely do this again sometime soon. 💫� …

Join our community and experience the tranquility and wellness that our clients have discovered on their mindfulness journey.

Explore our curated gallery of events, workshops, and studio moments.